If our lips had a voice of their own, they would
be noisy, always complaining about all of the stuff that they come into contact
with. I know mine have been screaming about the scratchiness of my boyfriend’s
very rough five o’clock shadow. Lips are the front liners, constantly exposed
to all the irritants from our food, drinks, weather, and even the pollution
from our environment. Most women complain that they don’t get the pout that
they’re aiming for despite trying all kinds of lipstick that promise perfectly
plump lips. But you can’t hide unhealthy lips. No matter how thickly you
slather on your lipstick, it will eventually wear off and expose your lips to
the world. Here are some tips on how to achieve healthy and naturally beautiful
lips.
Stop Smoking Already!
Smoking, the culprit in many health problems,
produces stained and dark lips. Constant exposure to nicotine, tar, and heat
turn the smoker’s lips blackish-blue. Smoking also damages the skin and causes
collagen loss, leading to wrinkled lips. While there are home remedies to bring
back your lips’ pinkish color, the best way to deal with smokers’ lips is still
to quit cold turkey.
Use the Right Lip Products
Check the lip products you are using. Some may
contain ingredients that are dangerous not only to your lips but to your
overall health. Avoid lip products containing parabens, menthol, camphor,
silicone, and salicylic acid; they deplete moisture, causing dryness and
irritation. For naturally soft lips that are perfect for intimate moments, try
products with jojoba oil, argan oil or olive oil, and see the difference in an
instant!
Choose a Well-Balanced Diet
Everyone knows that diet plays an
important role in maintaining our overall appearance. Healthy foods nourish
your body with sufficient amounts of vitamins and minerals that are essential
to good health, glowing skin and beautiful lips. Following the doctor’s orders
to eat green, leafy vegetables, fresh fruits and drink plenty of water will
keep your lips healthy and well-hydrated. Green vegetables like broccoli are a
great source of riboflavin (vitamin B2), which can keep your lips smooth for
years to come. Other awesome sources of riboflavin are soybeans, almonds and
yogurt. We'll get more specific on some of the super-foods that keep your lips
happy in another post, so check back soon!
Be smart about getting that perfect pout.
Concealing lips with heavy layers of lipstick is not the answer. Use our tips
on proper lip care to achieve naturally beautiful lips.


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